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Hi, I'm SJ here to share my Mountain Leader Journey and the highs and lows on my new adventure my outdoor leader business. As well as share tips on how to start solo van travel.
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A Day of Discovery and Conservation on Moel Famau Uniting Nature and Community
On a bright Sunday, I set out to explore Moel Famau, a prominent peak in the Clwydian Range Area of Outstanding Natural Beauty (AONB). The day was not just about enjoying the stunning landscape but also about contributing to its care. Meeting at the shepherd’s hut in Bwlch Penbarras, the group prepared for a walk that combined nature appreciation with active conservation. This post shares the experience of that day, highlighting the importance of community involvement in prot
Stef Harding
Jul 5


Embracing Connection and Adventure: My Summer Solstice Weekend in the Lake District
The summer solstice marks a powerful moment in the year, a natural halfway point that invites reflection and renewal. This year, I spent the weekend in the Lake District, a place where nature’s beauty and the spirit of adventure come alive. Hiking through boggy trails, dipping beneath waterfalls, and sharing stories with new friends reminded me how the outdoors can heal and how connection builds community. This post shares my experience and explores the strength found in comi
Stef Harding
Jun 24


Finding Friendship and Adventure: My First Bothy Stay Experience
A cozy stone bothy in a remote valley, perfect for outdoor adventures When I first heard about bothies, I was intrigued but hesitant. The idea of staying overnight in a simple shelter deep in the wilderness sounded exciting yet daunting, always wanted to give it ago but want to share the experience with someone. This year, my outdoor journey took a new turn when I finally experienced my first bothy stay. It wasn’t just about the adventure; it was about the connection and frie
Stef Harding
Jun 18


Embrace the Outdoors: Join Wild Women for Connection and Adventure in Shropshire
Spending time outdoors can transform your mood and lighten the weight we all carry. On a recent Saturday, I joined Wild Women in Shropshire & North Wales for a social meet-up at Carding Mill Valley. The day was filled with fresh air, laughter, and the kind of connection that only nature and shared passions can bring. We walked up to the waterfall, then took a refreshing dip in the reservoir. It was wonderful to catch up with familiar faces and meet new friends who share a lov
Stef Harding
Mar 30


Celebrating the Spring Equinox: A Swim at Alderford Lake
The Significance of the Spring Equinox The spring equinox occurs when day and night are nearly equal in length, symbolising balance and new beginnings. For many, it represents a chance to reset, shed old burdens, and welcome growth. This natural event inspired me to step outside my usual routine and connect with nature in a meaningful way. Swimming outdoors, especially in natural bodies of water, has long been associated with cleansing and renewal. The timing of the equinox m
Stef Harding
Mar 24
Embrace the Vibrance of Spring Equinox with Outdoor Walks and Nature's Awakening
The arrival of the spring equinox marks a turning point in the year when day and night share equal hours. This balance signals the gradual lengthening of daylight, bringing lighter mornings and evenings that invite us outdoors. As the chill of winter fades, the world around us begins to stir with fresh energy. For anyone who loves nature and outdoor walks, this season offers a perfect chance to reconnect with the environment and witness the subtle changes that signal spring’s
Stef Harding
Mar 15


Celebrating Female Outdoor Leaders: A Thank You to My Inspiring Mentors
Every woman stepping into the world of outdoor leadership faces unique challenges and opportunities. As a female walk leader offering women-only outdoor experiences, I have found strength and guidance through the support of other female outdoor leaders. This International Women’s Day, I want to express my gratitude to two incredible women who have inspired me and helped shape my journey: Emily from Peak Outdoor Community and Chrissie from EightSevernOutdoors. Me and Emily on
Stef Harding
Mar 7


Who is Wild and Free with SJ
Hi, I’m SJ – and I’m so excited you’re here. Welcome to the beginning of my walk leader and outdoor adventure journey, based right here in the beautiful Shropshire Hills . A Little Bit About Me I live for the outdoors. Hiking, paddle boarding, cycling if it gets me outside and breathing in fresh air, I’m there. There’s something magical about being up before the world wakes up, standing on a hilltop as the sky turns gold. I love chasing sunrises just as much as I love windin
Stef Harding
Mar 1
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